Stuart McCulloch Anderson
My name is Stuart, online I go by NxFIFTEEN or nxad for short. I’m a caffeine dependent life-form, often happiest when things don’t work so I get a chance to fix them again.
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Yesterday I was finally able to honestly say I’d completed a full day. Recording from morning to night I have a honest reflection for the day. To be fair though it wasn’t a really good day, featuring too much junk but it’s a start.

Today’s been a new day and got off to a good start. I had a nice healthy breakfast and an egg mayo lunch, but it went south from there. The afternoon was filled with chrisps and cream eggs. I also failed to go for a walk after work.

I’ve gone over my previous food diaries and I’m starting to think bread is a big part of my downfall. It seems everytime I have bread, be it breakfast of lunch, I end up snacking between meals. This is only a ruff guess sadly since my recent logging as been pitiful so I’m going to add two new items to my Nomie setup; Bread and Snacked

Farely simple and self explanitory but I hope this will ether shed highlight a pattern or disprove it. Obviously I hope to disprove since I’m quite attached to bread but we’ll see in a couple of days what the numbers say.

  • Target Weight: – 188 lb
  • Starting Weight: – 193.21 lb
  • Current Weight: – 194.23 lb

But its time to call it a night, so – if you have been – thanks for reading
Stu

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