My weekend off
Another Monday and another week has started along with another month. Last week included two rest day, sadly one more than I would have liked but it was Halloween and when there is that many sweetie around you just struggle to say no.
Movember has also started. For all those who don’t know what it is, each year ‘Mo’ the slang for moustache and November come together to raze awareness of cancers affecting men. To that end I’ve stopped shaving completely. While this has nothing to do with my weight loss journey its still all about health so still belongs.
I’ve always aimed to take this journey in public so I worked over the weekend to make it as easy as possible to follow along with me. This site has always supported the use of RSS readers but you can now follow along with my fitness posts alone, skipping the tech stuff. The new feed is /category/blog/fitness/feed/ and for all those without RSS readers you can use the form on the right to subscribe to my mailing list and I’ll email you with my newest content.
I hope you all enjoy your Monday and if you have been, thanks for reading