Friday – Day 5
After a day off I feel back to sorts. Another full day of logging and this is the first time I’ve been over my allowance, and even that only by 16 calories, which is amazing after you open a bag of Doritos.
Next weeks targets are going to be slightly different. In the last month I have averaged 5,435 steps a day I am intending to increase that to 7,000. The normal target is 10,000 but I’m planning to build up to this in stages.
To this end I’ve updated my Fitness pages with a new table showing the week to date along with the total and green/red indicator showing my progress towards my goal. My Fitness page was always intended to show the information that was of most use to me so this simple update showing the information I want is a natural progression.
Next week will have another ‘day off’ but this time it will be Wednesday.