Monday – Day 2.1
Last night I announced my new target for the coming week. These targets are based on the progression plan I’m laying out. I’ve tried jumping in full speed since may and while I can make it work for a few days at a time the long term seems to be the problem.
Today is the start of the new lower daily target of 5,193 steps a day, taken from my daily average over the last 30 days. I’m pleased to say that with a little help from the treadmill I’ve made it today! I hope tomorrow will be as good