Sunday – Day 2.7
With another week passed and I hit my weeks in target, but only just. Once again Sunday will show up as my worst day. I haven’t hit my pedometer target any only just stayed in good books with MyFitnessPal.
Next week I’m going to increase my pedometer and floor targets based on the averages from this week, but I’m also including an activity target. The default Fitbit target is 30 minutes and for the week to come I’m going to leave that alone and see what happens.
MyFitnessPal targets will remain the same, my day off will be Thursday but all other days I plan to maintain my logging record.