Wednesday – Week 4 Day 3
This was supposed to be my day off, but I forgot. I finally remembered as I was logging lunch and by that time I made the decision to plough ahead, so I now have a spare day I can use later.
As usual for Wednesday I got my Fitbit report from last week and its not looking good. I am down on every metric other than floors climbed. I’ve also been looking at my graphs and while my weight is still in a slight declining trend, body fat is sky rocketing of late so its probably time to ‘nip that in the bud’.
This week I am on track or at least happy with my progress towards my weeks target. I have always selected the most healthy option available, however I am slipping with last weeks achievements. There is still time to pull it together. At the current rate I am falling behind I need to take 6,322 steps each day or I’ll miss my steps goal, and I have to take 21 floors a day which will be allot harder and probably impossible if I’m honest. I haven’t given up on it just yet though