Thursday – Week 4 Day 4
Not much worth sharing tonight. It’s another slow day. Seeing as I didn’t take yesterday off I decided to use that spare day today. Like always on a day off, I logged nothing but water drank.
Looking at my stats my weight is still in an upward trend, but body fat is down on yesterday, it’s still going to take time to see if this is a long term thing. On a wider scale I am still down in weight on last month. I’m still hoping to reach my activity targets by the end of the week but its turning out to be harder to make the time required.
There are always going to be bad times and I think this week is going to be one of those it would have made sense to write off. Good thing I have this blog stopping me