Friday – Week 4 Day 5
I never posted yesterday which is a shame seeing as I was doing so well.
I hit all my activity targets for the day although I was over my calorie intake, I’m blaming the Christmas pie personally but I don’t think the Mars bar will have helped any. Looking at my trends I’m still not seeing any progress in my body fat and weight is cropping up ever so slightly so its something I will be keeping an eye on.
On the plus side I added some more information to my fitness pages, I’ve always been interested in seeing my lifetime achievements so now I can see pedometer, floors and distance