Saturday – Week 4 Day 6
Good evening. Tonight’s post is going out on time. There isn’t allot to report today. I wasn’t logging my calorie intake again, not because it was a scheduled day off but because I decided not to. It’s probably not a decision I would make again but its also not one I plan to beat my self up over.
I’m pleased to say that as activity goes I was over target with my pedometer so that’s gone some of the way to making up my week’s end target but I’m still off by 2,090 steps which means tomorrow will have to be around 7,000 to 8,000 if I am going to make it. Again I am happy enough to see the graph data shows an marked improvement in the middle of the week – I just want to keep this trend going for as many days as I can.
Its also reassuring to see my weight and body fat down on yesterday, but its to early to tell if I have broken the previous trends. I remain hopeful! See you all tomorrow, and as always, if you have been, thanks for reading.