Thursday – Week 8 Day 4
Today there was no snaking, we finally polished off the rest of the buffet! Thankfully I didn’t get a look in. I said before this week I’ve not been feeling myself and while I’ve still not put my finger on any reason it’s probably the weather/season. With that thought came a solution, or at least an idea.
As of tonight I’ve started doubling my vitamin-d intake. VitD is a well known problem with this winter weather, mostly due to the lack of sun. So in an effort to fend it off I’m taking supplements to try and make up the difference.
I’ve just taken a look at weekly target, sadly I don’t appear to be hitting my goals all be it only just. I think once again it will require the weekend to help me make up the difference.