Saturday – Week 9 Day 6
Welcome back. The festivities are all over and I’ve spent the day cleaning the house, like most have I expect after week of Christmas parties – and will again next week.
This morning was my first official weight in since Tuesday and over the last three days I’ve 1kg exactly. How I did that I’m not sure, but I’ll take it. As for diet… Well I’m still in holiday mode, and probably will be till 6th of January when everything goes back to normal. I still expect to be blogging, but things might slide from day to day. Today for example has been a afternoon of coffee and a doughnut, least I’m saving my self for my dinner…at the Meat House. You can understand why I’m not expecting allot for the next few days.
Last Sunday I set my self some goals which sadly was not my best idea. Christmas week is not the week to start tightening up on what you eat, but we live and learn so next year I will not make the same mistake. This means that all those targets will follow me still I am archiving them with enough consistency to make adaptions.