Day 3 – Another Shocker
Another shocker today, I’m over my budget but only by 301 calories. The surprise is I slipped badly at work and snacked my way thru another late night. If you take the 885 calorie snacks out of my day I could have ended with 584 calories.
People may be wondering why I’m focusing on the numbers so much. This week is about logging and nothing else. I’m trying to make the healthy choice but I’m also trying to be honest about what I’m actually eating. Its in this honestly I’m able to look back and with hindsight see the healthy choice I could have made. For example today I should have stayed away from the Boost bar and Rice Crackers!