Week 0 Day 1 – Another Push
I’ve started and stopped this fitness thing so many times in the last few months I’ve lost track of where I am and sadly have little faith this will be the final restart. I’m also moving house next month and have been thinking that would be a good time to put this off till – a clean start and all that.
But too stick to that assumption would be giving up before I even started and waiting till I’ve moved is just a stalking tactic. Same as saying you’ll quitting smoking, after the one your drawing on as you say it. The only way I could quit was to stub it out half way through and make the commitment there and then.
So no matter what this is I’m starting again and if I had a doughnut in my hand I’d throw it away, but as much as I’d like to start my day with a doughnut I don’t so I can’t.
Next step is to setup some goals and a time frame to work towards. I’m getting married in August so August 1st that seems like we good a target date as any.
- Weight – my target will be 188 lbs with a body fat around 20%
- Blogging – the best success I’ve ever had was when blogging daily, so by week 3 I want to be blogging at least 5-6 times a day.
- Streak – so far my best steps streak is 14 days, I want to beat that.