Week 17 Day 4 – Weight
Said I wouldn’t, but I did anyway. This is definitely show a weight increase. It could be down to drinking more, almost twice as much as yesterday, but it’s probably cause I’m eating too much at lunch and dinner.
If I do switch to Huel next week for lunch at least that could take care of one meal. Maybe I should give myself more dinner calories too.
I’m only looking for a 500 calorie deficit which really shouldn’t be too hard, but easier said