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Week 1 Day 2
12 Dec

Week 1 Day 2

What a nothing day. I really don’t like Tuesday’s, it’s also it day which doesn’t help at all.

But I started my day off with the same breakfast as yesterday but this time I paid attention to portion control and stuck too the 45g serving. But Pain Au Chocolat for morning break was a key down. I didn’t go looking for it, it was just put infront of me and I eat it. So that’s on me.

Another Monday
11 Dec

Another Monday

It comes around sure as clockwork. I don’t hate Mondays, honest. I find them fairly harmless today more than most. I started my day with a mostly healthy breakfast.

The problem I’ve got with cereals is portion control. I don’t know about most but the standard 30 gram serving just isn’t enough for a full morning. So I ended up have a double serving but it worked! I made it too morning break without snacking or having a second breakfast.

And lunch wasn’t bad either. Just my usual cheese and ham baguette. No chocolate or crisps. So that’s a win.

Dinner – well soup and a load of bread so not great, but really nice soup.