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Category: Fitness & Health Diary

The Return – Week 16 Day 6 0

The Return – Week 16 Day 6

I’ve been away some time now. Not recording my meals and not really paying the attention I should and taking almost no exercise. In the last few days I’ve started coming around. I can...

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Monday – Week 14 Day 1

It has gone well past the time I started paying more attention to my weight loss journey. As you can see from the pictures I’ve uploaded I’ve really not been doing well since Christmas....

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Wednesday – Week 13 Day 3

Since I stated using my new scales yesterday I thought I would go the full hog and weigh anything that fit on them. This morning I started with breakfast. Now I’ll be honest, I’ve...

Tuesday – Week 13 Day 2 5

Tuesday – Week 13 Day 2

It’s been far too long since my last post and in that time nothing good seems to have happened. I haven’t so much back slid as stalled altogether. Over the weekend I lost 0.8...

Friday – Week 11 Day 5 2

Friday – Week 11 Day 5

This has been a week of ups and downs. Yesterday I talked about my toothache, and sadly the dentist wasn’t able to sort it out today so its going to be another week before...