Monday – Week 5 Day 1
02 Dec

Monday – Week 5 Day 1

Week five has began with a bang. I’ve trounced so many of my targets I can’t believe it. I got up learn, by got up I mean didn’t hit snooze, and went straight to the treadmill for a nice 45 minute stroll. Fast but comfortable. I’ve also started using Runtastic‘s Squat app so something new. […]

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30 Nov

Friday – Week 4 Day 5

I never posted yesterday which is a shame seeing as I was doing so well. I hit all my activity targets for the day although I was over my calorie intake, I’m blaming the Christmas pie personally but I don’t think the Mars bar will have helped any. Looking at my trends I’m still not […]

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